Fuel You Podcast: Fueling Capoeira Performance And Recovery Through Food

Dr. Jordan Seda, capoeirista and physical therapist in NYC, joins Ryan Turner, RDN, to discuss how food can be used as fuel for training and recovery.

“Dr. Seda is a rehab, training, and capoeira specialist. A true student of his profession and the field at large, he’s not only a PhD in Physical Therapy, he is an Orthopedic Clinical Specialist (OCS), Certified Strength and Conditioning Specialist (CSCS), and Certified Clinical Powerlifting Coach (CCPC). Dr. Seda’s social media feed is a wealth of information and motivation supporting not only the most active athletes and professionals, but more specifically supporting his capoeiristas. You need to take a look - don’t be surprised if you do a double take, you might just be seeing double.”

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The Core Foundations Of Health And Wellness (feat. Patrick Montalto and Ruby Ann Muñoz)

In this podcast episode, Dr. Jordan, physical therapist, trainer and capoeirista in NYC, is joined by client couple, Patrick Montalto and Ruby Ann Muñoz! Patrick went from wanting to get jacked to focusing more on leading a sustainable, healthy lifestyle. Ruby was a longtime dancer with a history of back pain that has grown to incorporate nonlinear movement into her life!

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