PHYSICAL THERAPY, CAPOEIRA AND MORE!

Posts tagged wrist exercises

How To Deal With Wrist Pain For Capoeiristas

Dr. Jordan Seda, physical therapist, trainer and capoeira coach in NYC, discusses how a traumatic neck injury turned into a learning experience on managing and reducing pain with training.

Jordan SedaApril 5, 2023capoeira, capoeirista, capoeira training, wrist pain, wrist pain relief, wrist exercises

Capoeira Case Study: Wrist Pain With Au

Dr. Jordan discusses how he has helped a capoeirista manage wrist pain while performing movements that involve bearing weight through his arm like an ‘au’.

Jordan SedaMay 11, 2022capoeira, capoeirista, capoeira training, physical therapy, wrist pain, wrist pain relief, cartwheel, au, wrist exercises, wrist strengthening, wrist injury, injury prevention

PHYSICAL THERAPY, CAPOEIRA AND MORE!

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