“I’m so glad my friend recommended Jordan to me. I had knee surgery a few years ago and was looking for someone with a PT background who could help me improve my mobility as well as combat the effects of my desk job/improve my overall fitness. He took the time to discuss my goals and likes/dislikes and is very open to feedback. If there is an exercise I don’t like, he will switch up the plan. I also really appreciate his unique approach to movement and his sense of humor. Even though the workouts are challenging, I always have fun. After several personal training sessions and following my daily at home plan, my knee mobility is already improved and I can now do squats with my heels down. I also love that he has video demos in the training app so I can make sure I am doing exercises correctly at home. Highly recommend working with Jordan!”

“I worked with Jordan after having ACL reconstruction. Not only did he assist me in my healing journey physically, but he held my frustrations (and tears) with deep care. Coming back from such an injury and feeling like I had someone as knowledgable as Jordan on my team allowed me to focus fully on my healing. I know I am able to live life fully in my body again because of his care. ”

“Dr. Seda IS IT! I’m a dancer of 25+years and I’ve found the right physical therapist that understands my specific needs and goals. He is attentive to detail, and gives simple yet effective exercises & cues that have helped height in my arabesque and front extensions! I’m looking forward to continuing working with him and seeing my progress! I highly recommend Dr. Seda if your looking to improve a specific skill!”

“I was hunting for a trainer that had some background in physical therapy who would understand rheumatoid arthritis. A gym near my apartment sent me over to Jordan Seda and I couldn’t have been happier in my investment. I worked with him privately once or twice a week for about 4 months, and the results were astounding. I found a true love for weight lifting and improved my fitness a ton in a short period of time. The real highlight of working with Jordan is that you can show up with any kind of physical pain (sore neck, tight hips, tender knees) and he will give you exercises to help with the pain and align with your fitness goals. It’s both strength training and healing. Every session is tailored to your goals and preferences-if he sees that you’re not enjoying a particular exercise, he’ll come up with something else to accomplish the same goal. As an added bonus, Jordan loves music so he’ll find a good playlist for whatever your musical preferences for your sessions. Is an all around highly personalized experience, I can’t recommend him enough!”