Posts tagged holistic
The Core Foundations Of Health And Wellness (feat. Patrick Montalto and Ruby Ann Muñoz)

In this podcast episode, Dr. Jordan, physical therapist, trainer and capoeirista in NYC, is joined by client couple, Patrick Montalto and Ruby Ann Muñoz! Patrick went from wanting to get jacked to focusing more on leading a sustainable, healthy lifestyle. Ruby was a longtime dancer with a history of back pain that has grown to incorporate nonlinear movement into her life!

Read More